Caitlin Parsons, RDH, CEAS, C-IAYT

Loupes are an important tool in any hygienist's arsenal. Here is how to know which loupe works best for your dental practice.

Paving the path to ecofriendly practices.

Cultivating good time management skills mitigates stress in the dental office. So, how do we harness these skills while also providing effective dental care for patients?

Building a professional network in dental hygiene helps mitigate and reduce workplace stress while also providing a strong foundation for clinical improvement.

While striving for a fulfilling and sustainable career in dental hygiene, it’s critical to adopt daily habits that prioritize holistic well-being.

Dentistry can be physically taxing on our bodies. Here we dive into different ways to truly reduce some of that stress on muscles and minds.

Dental hygienists who take steps in their daily routines can mitigate stress, improve patient relationships, and elevate their overall performance.

Burnout, stress, and injuries are all too common in the dental hygiene profession.

Breath has more impact on stress and life than we realize, and sometimes the key to de-stressing can be simply changing the way we breathe.

Hygienists are at a heightened risk for musculoskeletal disorders due to the nature of the profession, but there are ways to prevent or decrease the risk of suffering later. Here are 6 tips on how.

These solutions support your health and practice and can lead to career longevity for hygienists.

It’s critical to understand and implement proper ergonomics in order to maintain a long, healthy career.

With how physically demanding dentistry can be, it is important to take good care of yourself for long-term success and happiness.

Stress takes a physical toll on the body, which can and will make your job as a dental professional more difficult. We look at what stress does to the nervous system.