musculoskeletal health

5 steps to a pain-free dental careerThese essential steps can be invaluable to preventing pain and ensuring career longevity.
Are right angles... wrong?
Are right angles... wrong?For years, sitting with your hips at a 90-degree angle was thought to be ideal. But research suggests otherwise.
Why all exercise is not necessarily good exercise for dentists
Why all exercise is not necessarily good exercise for dentistsImagine hiring a personal trainer, participating in a CrossFit program or simply trying a new gym machine to help improve your musculoskeletal health, only to end up in more pain than when you started! Unfortunately, I hear numerous accounts of this occurring among dentists. Most healthcare professionals do not realize that dentists are predisposed to unique muscle imbalances—certain generic exercises, that are not a problem for the general population, can throw the dentist into a vicious pain cycle.